Testimonials
“I feel so much more in control around food. I look for the nourishing options most of the time but also don’t feel guilty about the odd Kitkat here and there. Thank you so much! Honestly I have gained so much clarity”
AR, London
"Before I started working with Sarah, I felt completely hopeless and defeated, as my binge eating was out of control. Now I feel optimistic and hopeful for my recovery as I’m able to eat regular meals and lose the destructive thought patterns associated with my binge eating"
LH, Essex
“It’s so liberating to finally eat the food I want in a way which feels good, without bingeing or restriction!”
HC, Hampshire
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If you’re fed up of yo-yo diets, constantly restricting then bingeing, mindlessly snacking, secret eating or turning to food for comfort, then my free training video gives you the tools to get started on your healing journey.